Online Wellness Resources
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Wellness Central: A California Community Colleges Online Education Initiative

Wellness Central is a free online health and wellness resource that is available 24/7 in your space at your pace. Everything in Wellness Central is confidential and anonymous data is collected only to track audience numbers.

Mental health is a key part of your overall health. Brief screenings are the quickest way to determine
if you or someone you care about should connect with a mental health professional - they are
a checkup from your neck up. This program is completely anonymous and confidential. Key resources and contact infomation provided. Click Here to take an online screening now.​

Mindfulness Apps and Podcasts Recommended by Students

Click the icon for more information about each app or podcast!