Wellness Workshops         ​​​​​​​​​​​​​​​​​​​​​​​​​​​
Student Health and Psychological Services invites you to our Wellness Workshops!

SHPS staff will present topics including:
    • Test anxiety
    • Stress Management
    • Mindfulness
    • Depression
    • Healthy Relationships & Communication Skills
Stress Busters:
    • Negative effects of stress on the body
    • Recognizing and identifying stressors
    • "De-stress" and relaxation techniques
Workshops will be held:
​SHPS Wellness Center (Bradshaw Building, lower level):

At the following times:
Monday, Wednesday & Friday 
​11:00am-Noon
Moonday-Thursday
​1:00-2:00pm
For more information, contact Health Services at (951)-222-8151